Welcome to Ian Mellis.com
If you are looking to improve your health, fitness and performance then we can help you. Based out of our own private gym in Ware, Hertfordshire we provide group personal training, focused exercise classes and personal training.
At Results FAST we differ from other gyms by giving you the opportunity to personalise your membership, training and nutrition programme specifically to your goals.
With Results FAST appearing in national publications including Men’s Health, Glamour and The Telegraph for it’s innovative approach to health, fitness and performance training our services cater for those new to exercise up to the elite athlete.
We do realise that some people may like to experience us first before joining. Therefore we are currently offering a FREE 14 Day Trial so that you can experience our services first hand with no obligation. Availability is limited so if you want to start making real, positive changes to your health, fitness or performance, get in touch to start seeing Results FAST.